NitroFit Vibration Training burns calories, engages muscles, and helps to increase your metabolism. Regardless of what age or gender you are, proper vibration training workouts will help you to develop muscle and in turn lose weight. Many of our users don’t have time to go to the gym and hate regular exercise. Our “Basic 10” is a simple ten minute whole body training session that involves performing exercises on the platform such as squats, push-ups, dips, and standing positions. Combine our workouts with a sensible diet and your weight loss will be accelerated.
For the active gym goer who focuses on lifting weights to develop muscle, NitroFit is the perfect compliment. Use your NitroFit WBV machine for warm up exercises and watch as your weight lifting abilities increase dramatically. NitroFit primes your muscles with blood and endorphins to provide explosive strength, power, flexibility and speed. No time for the gym, No problem! Use Nitrofit as a 10-15 minute workout to supplement your missed gym days. Attach the adjustable arm bands that can provide up to 50lbs of resistance in each arm. Combine bicep curls, upright rows and more to standing positions on the platform for a sweat breaking workout.
Many people suffering from osteoporosis, MS, Parkinson’s, Fibromyalgia and other developmental disabilities can’t perform traditional exercises in the gym. Users can stand on or rest specific part of their body on the NitroFit platform to loosen up sore muscles, build bone density, retrain atrophied muscles, strengthen tendons, and increase blood flow. Additionally, chiropractors and physical Therapists use NitroFit to force movement into their patients tight or sore muscles. Many of our NitroFit customers report immediate relief from back and neck pain. Regular use of NitroFit WBV can strengthen your body and prevent various pain from recurring.
Modern Whole Body Vibration Technology evolved from decades of use by astronauts, athletes and medical facilities. Specific vibration machines known as Pivotal platforms have been used to provide balance training, muscle rehabilitation, muscle development and massage. These vital functions have made Pivotal WBV machines an important training tool that is used by Olympic Athletes, Professional Sports Teams, University Research Departments, Medical/Research Facilities, and Developmental Disease Centers(MS, Fibromyalgia, Parkinson’s).
Vibration is energy generated by rapid motion that gets transferred through the path of least resistance. When a person stands straight on a vibration platform , the vibrations would travel all the way up their bodies. As soon as they interrupted the vibration path with resistance ( say bending their knees), the vibrations will only travel to the areas supporting that resistance, in this case only the quadriceps, hamstrings, and calves. A vibration workout is simply holding your body in different positions as to isolate the path that the vibration is traveling. For instance hold different positions like squats, push ups, dips, lunges, body planks to exercise core muscle groups. Alternatively, lay arms, legs and torso on the platform and the vibration is no longer engaging the muscles but rather massaging them.
Not all vibration is the same nor does it feel the same. The diagram above animates the difference between the two vibration types currently available.The man on the left is standing on a pivotal platform ( NitroFit). Notice how his hips move up and down almost like he is walking in place. You can see his lower back and abdominals being exercised just from standing on the platform. Try a pivotal platform and the motions should feel comfortable, engaging and natural.
Now look at the man on the right and notice how his whole body is rapidly being shot up and down. This motion can be effective for exercise and stretching yet it is often described by users as uncomfortable and jarring. Try a Lineal platform and you will most likely feel intense vibrations that travel quickly all the way up to your head.
We encourage you to try both types of platforms and feel the difference.
We are confident that you will choose NitroFit.